Mike Hoegeman

Tai Chi Notes

Useful links

Peter Chen's Tai Chi instruction page on youtube
The notes you find here may be of limited use. They are just prompts to myself to try and properly do the various postures. From time to time i will edit them and they may eventually become generally useful.

You will find the various Peter Chen youtube links very useful though

These postures are for the basic Tai Chi 24 (posture) Form suite which is organized into Paragraphs which are a groups of postures within the 24-posture Form.

Abbreviations used in notes

Paragraphs

Paragraph 1
Paragraph 2